Is Fasting Healthy
By Toluwanimi Ojeniyi on March 22, 2023
What is fasting? Fasting involves going without food or drink for a decided window of time. Individuals engage in this practice for several reasons. These include religious, medical, ritualistic, or ethical. Fasting may be partial or complete, short or long, and most times it depends on the individual’s capacity or the reason why the person […]
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