PCOS - Klarity Health Library

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Chia Seeds for PCOS

By Joana Carneiro on February 9, 2023

Overview Polycystic ovary syndrome (PCOS) is a condition that affects the endocrine and reproductive systems. It is characterised by the development of numerous cysts in the ovaries. The cause of PCOS is thought to be a combination of genetic and environmental factors.1 Women who suffer from PCOS are usually insulin resistant and usually have higher […]

Polycystic Ovary Syndrome (PCOS) Overview

By Imogen Scott on September 29, 2022

Introduction PCOS stands for polycystic ovary syndrome. It is a complex hormonal condition that can affect how the ovaries work by affecting a woman's hormone levels. For example, women with PCOS produce higher levels of male hormones than usual, which causes a hormone imbalance that, as a result, causes their bodies to skip menstrual periods, […]

Is PCOS an Autoimmune Disease?

By Samuel Oninku on July 13, 2022

Introduction Polycystic ovary syndrome (PCOS) affects about 10% of all women in the UK and there is still some confusion about what the condition actually is.1 Though PCOS is not classified as an autoimmune disease, those with PCOS experience a higher frequency of autoimmune diseases. This article will explain what PCOS is and describe its […]

PCOS and Exercise: How To Achieve Your Best With PCOS

By Justina Triasovaite on March 25, 2022

What is PCOS? Polycystic ovarian syndrome or PCOS is a hormonal disorder that affects the female reproductive system. PCOS is typically diagnosed in women who are of childbearing age and have menstrual irregularities, acne, weight gain or difficulty getting pregnant. Exercise can help with PCOS as it can boost your metabolism and also regulate hormones. […]

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