Introduction
What is hypovolemia?
Ever felt dizzy or weak after a long day in the sun? It could be because your body is low on fluids, a condition called hypovolemia. This happens when you lose too much water, blood or lymphatic fluid, whether it's from sweating a lot on a hot day, bleeding from an injury inside or outside the body, or not taking enough fluids.1 In what ways does it affect the body, and how is it treated?
Understanding hypovolemia
Causes of hypovolemia
- Dehydration: Not drinking enough fluids, especially on hot days or during exercise.1
- Blood loss: From injuries like cuts or wounds, or internal bleeding from conditions like ulcers or trauma.1
- Vomiting and diarrhoea: Losing fluids quickly due to stomach bugs or food poisoning.2
- Excessive sweating: During intense physical activity or in hot weather, causing significant fluid loss.2
- Medications: Some drugs can increase urination or cause fluid loss through other means.
- Congestive heart failure: Where the heart can't pump blood effectively, leading to fluid buildup in the body.3
- Kidney failure: When the kidneys can't filter waste and fluid properly, leading to fluid retention or loss.3
- Burns: Severe burns can lead to fluid loss through damaged skin.2
- Other conditions that can lead to fluid leaving blood vessels include pancreatitis and pericarditis.2
Symptoms and signs
- Thirst: One of the earliest signs of hypovolemia is feeling thirsty, as your body tries to signal the need for more fluids.
- Dry mouth and Skin: With dehydration, your mouth may feel dry, and your skin may become dry and less elastic.2
- Dizziness and weakness: As fluid levels drop, you may feel lightheaded or dizzy, and weakness or fatigue can set in.2
- Rapid heart rate: Your heart may start beating faster than usual as it tries to compensate for decreased blood volume.
- Low blood pressure: Hypovolemia can lead to low blood pressure, causing symptoms such as fainting or feeling faint when standing up.
- Decreased urination: With dehydration, your urine output may decrease, and urine may appear darker in colour.4
- Cool, clammy skin: In severe cases, the skin may feel cool to the touch and clammy as the body conserves fluids for vital organs.4
- Confusion or disorientation: As hypovolemia progresses, it can affect brain function, leading to confusion, disorientation, or even loss of consciousness.1, 4
- Sunken eyes: Dehydration can cause the eyes to appear sunken due to loss of fluid in the body.
- Weak pulse: The pulse may feel weak or thready as blood volume decreases.
Diagnosis
How is hypovolemia diagnosed?
- Medical history: Your doctor will ask about your symptoms, recent activities, and any medical conditions or medications that could contribute to fluid loss.
- Physical examination: A thorough physical exam may reveal signs such as low blood pressure, rapid heart rate, dry mucous membranes, or sunken eyes.1
- Blood tests: Blood tests can assess electrolyte levels, kidney function, and markers of dehydration.1
- Urinalysis: Urine analysis can provide information about kidney function and hydration status, including urine concentration and specific gravity.1
- Imaging studies: In some cases, imaging tests like chest X-rays or ultrasound may be ordered to evaluate for signs of fluid loss or underlying conditions causing hypovolemia.
- Hemodynamic monitoring: In hospitalised patients or those with severe hypovolemia, hemodynamic monitoring may be used to assess blood pressure, heart rate, and other vital signs continuously.2
Treatment
Fluid resuscitation
The mainstay of treatment for hypovolemia is to replenish lost fluids. This often involves drinking oral rehydration solutions or receiving intravenous (IV) fluids directly into the bloodstream. These fluids help restore blood volume and hydration levels.
- Crystalloids: These are fluids containing water and electrolytes, such as saline (saltwater) solutions or balanced electrolyte solutions. Crystalloids help restore blood volume and electrolyte balance.1, 2
- Colloids: Colloids are solutions containing larger molecules, such as albumin or synthetic colloids like starches or gelatins.1, 2
Blood transfusion (if indicated)
If hypovolemia is due to significant blood loss, such as from trauma or surgery, a blood transfusion may be necessary to replace lost red blood cells and restore oxygen-carrying capacity.
Addressing underlying causes
It's important to find out why someone has hypovolemia and treat that problem. This may involve medications to control bleeding, surgery to repair damaged blood vessels or organs, or addressing underlying medical conditions causing fluid loss.
Monitoring and supportive care
People with hypovolemia need careful monitoring of their vital signs like blood pressure and heart rate. If their body's electrolytes are off balance, they might need some adjustments. They might also need extra support like oxygen if they're having trouble breathing.
Prevention strategies
- Drink enough fluids: One of the best ways to prevent hypovolemia is to drink plenty of fluids throughout the day. Water, juice, and other hydrating drinks can help keep your body properly hydrated.
- Stay hydrated in hot weather: When it's hot outside or if you're doing activities that make you sweat a lot, it's even more important to drink enough fluids to replace what you lose through sweating.
- Be mindful of illnesses: If you have vomiting, diarrhoea, or fever from an illness, make sure to drink extra fluids to prevent dehydration.
- Manage chronic conditions: If you have health conditions like heart failure or kidney disease that can lead to fluid imbalances, work with your doctor to manage these conditions effectively.
- Take care during exercise: When you're exercising or doing physical activities, drink water before, during, and after to keep your body hydrated.
- Watch for signs of dehydration: Learn to recognize the signs of dehydration, such as feeling thirsty, having dark urine, or feeling dizzy. If you notice these signs, drink fluids right away.
Complications
- Multi-organ failure: Severe hypovolemia can harm your organs, like your kidneys, brain, or heart because they're not getting enough blood and oxygen.2
- Shock: If hypovolemia isn't treated quickly, it can lead to a dangerous condition called shock, where your body doesn't get enough blood flow to function properly.2
- Death: In extreme cases, untreated hypovolemia can be life-threatening, especially if it leads to shock or severe organ damage which can cause death.2
Prognosis
The outlook for people with hypovolemia depends on what's causing it and how quickly it's treated. If it's not taken care of fast enough, it can lead to serious problems like heart rhythm issues, not enough blood getting to the brain, and organs not functioning right. But if it's caught early and treated properly, most people can get better without any lasting issues. So, getting help fast and making sure to fix the root cause can usually lead to a good recovery.2
FAQs
What is hypovolemia?
Hypovolemia is a condition where your body doesn't have enough fluid, It can happen if you're not drinking enough or if you lose a lot of blood.
What causes hypovolemia?
Common causes include not drinking enough fluids, excessive sweating, vomiting, diarrhoea, severe burns, and significant blood loss from injuries or internal bleeding.
How can I tell if I have hypovolemia?
You might feel really thirsty, dizzy, or weak, or your heart might beat fast. Your blood pressure could drop, your urine might look dark, and your skin might feel dry.
How is hypovolemia treated?
To treat hypovolemia, you need to drink lots of fluids or get them through a tube in your vein. If you lost a lot of blood, you might need a blood transfusion. It's also important to address the reason why you lost fluids in the first place.
What can happen if hypovolemia is left untreated?
If you don't treat hypovolemia, it can harm your organs, make you go into shock, or even cause death.
What can I do to prevent hypovolemia?
To prevent hypovolemia, make sure to drink enough fluids, especially when it's hot or you're active. If you're sick and losing fluids, drink more to stay hydrated. Manage any health conditions that might cause fluid loss too.
Summary
Hypovolemia is when your body doesn't have enough blood because you've lost too much fluid or blood. To find out if you have it, doctors will ask about your health, do some tests, and check for signs like feeling thirsty or dizzy. Treatment means getting fluids back into your body, either by drinking lots of water or being infused through a tube in your vein. Sometimes, if you've lost a lot of blood, you might need a blood transfusion. It's important to figure out why you lost fluids and fix that problem too. If you don't get help quickly, hypovolemia can cause serious issues like harming your organs or even causing death. So, it's important to drink enough fluids, especially when it's hot or if you're sick, and to get medical help if you're losing fluids from vomiting, diarrhoea, or other problems. Early treatment can help you get better and prevent problems later on.
References
- Cleveland Clinic [Internet]. [cited 2024 Apr 18]. Hypovolemia symptoms, causes & treatment. Available from: https://my.clevelandclinic.org/health/diseases/22963-hypovolemia
- Melendez Rivera JG, Anjum F. Hypovolemia. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 [cited 2024 Apr 18]. Available from: http://www.ncbi.nlm.nih.gov/books/NBK565845/
- https://www.osmosis.org/answers/hypovolemia
- Hypovolemic shock: medlineplus medical encyclopedia [Internet]. [cited 2024 Apr 19]. Available from: https://medlineplus.gov/ency/article/000167.htm