Overview
Uterine fibroids, also known as leiomyomas, are common non-cancerous growths seen in and around the womb (uterus). Every one in three individuals assigned female at birth experience heavy periods, tummy pain, bloating, frequent constipation, urge to urinate, or pain while having sex.1 It is more prevalent in those of 35–39 years of age and older. 77% of individuals assigned female at birth develop fibroids sometime during their childbearing years. Latin America, Eastern Europe, India and Brazil experience the greatest uterine fibroid burden.2
Fibroids can be as small as a grain or as big as a football. They are diagnosed through a pelvic examination or using imaging techniques.
Conventional treatments
The treatment of fibroids depends on symptoms, location and size of the fibroids, age, medical history and desire for future pregnancy.
If the symptoms are tolerable, the doctor may suggest ‘watchful waiting’ till menopause, monitoring the symptoms and significant changes in the condition during follow-up visits. Otherwise, the doctor may recommend medicines or surgery.3
Medicinal treatment
- Anti-inflammatory agents: E.g., ibuprofen and naproxen are given to reduce pelvic pain and menstrual bleeding in individuals with fibroids
- Hormones: Oral contraceptives, progesterone-containing pills, injections and intrauterine devices are used to control bleeding associated with fibroids. Mifepristone and ulipristal acetate are progesterone receptor modulators used to reduce the size of fibroids4
- Gonadotropin-releasing hormone agonists: can be given for short periods to shrink the fibroids and temporarily pause bleeding5
Surgical treatment
To minimise the long-term side effects of medicines, and when medicines do not seem to be working, a surgical approach is considered.
Myomectomy
It is a surgical procedure to remove fibroids from the lining of the uterus, without damaging it.6
- Abdominal myomectomy- where a horizontal cut is made in the abdomen to remove the fibroid from the uterus
- Disadvantages: longer recovery, scarring, pain and chances of uterine rupture
- Robotic or laparoscopic myomectomy - where small cuts are made in the abdomen and a laparoscopic or robotic arm is used as a guide to remove multiple fibroids6
- Advantages: less invasive, less bleeding and faster recovery
- Disadvantages: the chances of uterine rupture during pregnancy
- Hysteroscopic myomectomy- a tube inserted through the vagina into the uterus, which has an operative arm that removes the fibroid tissues
- Advantages: no cuts or incisions, least invasive and recovery in 2-3 days
- Disadvantages: can be used to remove small fibroids, but not deep in the uterine wall6
- Uterine artery embolisation is a newer, minimally invasive procedure that shrinks the fibroids by cutting off the blood supply
- Disadvantages: long-term studies are required to know its effects on fertility and regrowth
- Magnetic resonance-guided focused ultrasound is a newer technique where high-intensity ultrasound energy is used on the uterus to destroy the fibroids
- Disadvantages: less data is available on the long-term effects of this treatment
- Radiofrequency ablation is a newer technique where heat is applied using ultrasound and laparoscopic guidance, making the fibroids smaller and softer
- Disadvantages: The effects on fertility are not yet well understood
- Hysterectomy is a surgical procedure where the entire uterus is removed by placing a large cut in the abdomen or vagina6
- Advantages - no chances or recurrence, the most effective method for fibroid treatment
- Disadvantages - invasive, slow recovery, chances of infection and damage to other organs, loss of fertility and early menopause
Rise of complementary and alternative treatments
Due to the side effects, fear and cost associated with surgery, and cultural variations in treatment approach, many people opt for natural and alternative sources of treatment. The system of medicine that falls out of mainstream care is called complementary and alternative medicine(CAM).
Herbal remedies
There has been a rise in research on botanical drugs for treating uterine fibroids as they offer lower risk and greater benefits. The table below shows various botanical drugs and polyherbal formulations.7,8,9
| Herb | Source | Action |
| Curcuma longa | Turmeric | 1. antioxidant activity 2. protects the uterine lining 3. ꜜ size, volume and proliferation of fibroid 4. ꜛdeath of fibroid cells 5. ꜜestrogen mediated growth of fibroid |
| Camellia sinensis | Green tea | 1. ꜜ fibroid volume 2. ꜜ symptoms of anaemia and blood loss are seen in fibroid 3. apoptotic and antiproliferative |
| Scutellaria barbata | Also called traditional Korean Medicine “Ban-Zhi-Lian” and “Ban-Ji-Ryun” | 1. anti-inflammatory 2. antitumor activity 3. anti-proliferativeantimutagenic effects |
| Euonymus alatus | Also called traditional Korean Medicine | 1. 10-30 times more potent than Scutellaria barbata 2. apoptotic and antiproliferative |
| Fragaria x Ananassa | Strawberry extract | 1. ꜛapoptosis 2. ꜜglycolysis 3. ꜜcollegen and fibronectin |
Polyherbal formulation
| Name | Source | Action |
| Gui Zhi Fu Ling Wan | Five herbs in the ratio of 1:1:1:1:1 (g/g), namely Cinnamomi Ramulus (the dried twig of Cinnamomum cassia), Poria (the dried sclerotia of Poria cocos), Moutan Cortex (the dried root bark of Paeonia x suffruticosa Andrews), Persicae Semen (the dried mature seed of Prunus persica) and Paeoniae Radix Alba (the dried root of Paeonia lactiflora Pall | 1. apoptotic and antiproliferative effect 2. regulates fibroid cells and smooth muscle growth |
| Lichong decoction | Several herbs, Astragalus mongholicus, root of Codonopsis pilosula, rhizome of Atractylodes macrocephala, rhizome of Dioscorea opposita, Trichosanthes kirilowi, rhizome of Anemarrhena asphodeloides, rhizome of Sparganium stoloniferum, rhizome of Curcuma phaeocaulis, Coreneum Gigeriae | 1. apoptotic and antiproliferative, thus regulating fibroid cell and smooth muscle growth 2. enhancing blood flow and eliminating disease-causing pathogens 3. protection of the uterus 4. regulating the proper development and metabolism of the collagen matrix |
| Sparganii rhizoma + Curcumae rhizoma | Most frequently prescribed combination 1:1 | apoptotic and antiproliferative, thus regulating fibroid cell and smooth muscle growth |
Other herbal remedies
- Black cohosh is used to treat gynaecological disorders due to its effect on regulating estrogen levels.10 However, its effectiveness in treating fibroids is debatable, with mixed results
- Chasteberry has been used to treat hormonal imbalances and menstrual problems, but there is no direct evidence on its fibroid-shrinking ability
- Randomised controlled studies on 2 Ayurvedic regimens demonstrated effectiveness in fibroid shrinking and reducing fibroid-related symptoms11
- Some studies have also proved that Chinese herbal prescriptions containing Ejiao or Velvet antlers are better than surgery and Western medicines in shrinking the volume of fibroids12
Benefits of herbal treatments for fibroids
- Inhibit inflammation-causing enzymes and factors
- Inhibit expression of genes that cause cell growth, multiplication and formation of new blood vessels supporting fibroids13
- Control the size, volume and growth of fibroid12,13
- Promote the death of multiplying fibroid cells
- Reduce estrogen and progesterone, which directly affect the growth of fibroids
Limitations
- Poor absorption, fast metabolism and excretion from the body, e.g Curcuma longa8
- Lack of human studies, many studies have been done in vitro or on animals8
- Lack of robust, well-designed and long-term studies on the safety and efficacy of botanicals, e.g green tea9
- Many herbs have lower potency when used alone than in combination with Western medicine, meaning, Chinese medicines combined with Western medicines have shown better results in treating fibroids12,14
- Anecdotal evidence and conflicting results7,9
- Liver toxicity with black cohosh
- Interaction with fertility drugs, oral contraceptives and anticoagulants causes side effects
Alternative treatment
Studies have shown that obesity, stress and high blood pressure increase the chances of having fibroids. Thus, treatment targeting these parameters also needs to be considered.
| Name | Uses | Mechanism | Studies |
| Acupuncture | 1. Targets specific regions and points in the body to control excess menstrual bleeding and pain associated with fibroids. It invigorates and regulates blood flow 2. Regulates neurohormonal balance like beta-endorphins, leptin and other biochemicals15 | Stimulates nerve fibres and inhibits sympathetic outflow. Releases nerve signalling agents, which change the direction of normal impulse transmission15 | Recent studies show effectiveness in relieving symptoms of acute fibroids and in fibroid treatment15 |
| Diet modification | Replacing red meat, high energy dense and animal fat containing food with citrus fruits, green vegetables, fish and isoflavones like soybeans16 | 1. Modifying diet may not directly affect fibroids, but can reduce sodium levels and control high blood pressure 2. Fruits have flavonoids, which have an antiproliferative effect on fibroids 16 3. Dairy foods containing calcium and magnesium have antiproliferative effects 4. A high level of Vitamin D has been associated with fibroid shrinkage 5. Isoflavones like soybeans have antioxidant properties and estrogenic as well as anti-estrogenic properties, helping in fibroid shrinkage | Studies have shown that nutritional changes and physical activity can prevent fibroids, relieve pain and bleeding associated with fibroids and shrink fibroids6,7 |
| Yoga | Reduces pain, bleeding17 inflammation and improves oxidative stress in individuals with fibroids | Reduces cortisol levels, thus improving stress and anxiety levelsPhysical activity like yoga improves breathing and helps in weight management | Studies have shown regular yoga practice, along with herbal medicines and lifestyle modification, can cause fibroid shrinkage18 |
Limitations
- Lack of standardisation in studies. 7
- No direct effects on fibroid shrinkage.
- Insufficient data on long-term effects.
Empowering strategies for prevention
Innovative strategies for uterine fibroid management have been designed by Vafaei et al18 and are named LIFE UP awareness, standing for Lifestyle Interventions, Food Modifications, and Environmental Practices for Uterine Fibroid Prevention. These are non-invasive, cost-effective, safe, and accessible measures which can prevent fibroids and improve overall reproductive health. A balanced diet, regulating hormonal profiles, and regular medical checkups can mitigate the risk and severity of fibroids.
Summary
Fibroids are a global health concern affecting a majority of individuals assigned female at birth in their reproductive years. The dependency on pharmaceutical drugs is slowly diminishing, with a growing demand for complementary and alternative treatment options. Although herbal agents offer promising results, maintaining caution with unverified treatments is necessary. A clear understanding of underlying symptoms is crucial in planning individualised therapies. An integrated evidence-based approach is required, which is cost-effective and beneficial in treating fibroids.
References
- Fibroids. nhs.uk [Internet]. 2017 [cited 2025 Apr 21]. Available from: https://www.nhs.uk/conditions/fibroids/.
- Li B, Wang F, Chen L, Tong H. Global epidemiological characteristics of uterine fibroids. Arch Med Sci [Internet]. 2023 [cited 2025 Apr 21]; 19(6):1802–10. Available from: https://www.archivesofmedicalscience.com/Global-epidemiological-characteristics-of-uterine-fibroids,171786,0,2.html.
- Fibroids [Internet]. [cited 2025 Apr 21]. Available from: https://www.hopkinsmedicine.org/health/conditions-and-diseases/uterine-fibroids.
- Pazzaglia E, Praet J, Vandromme J, Rozenberg S. Medical or surgical management of fibroids? An internet survey of gynecologists’ views. Maturitas [Internet]. 2017 [cited 2025 Apr 21]; 95:6–10. Available from: https://linkinghub.elsevier.com/retrieve/pii/S0378512216302857.
- Commissioner, Office of the. ‘FDA Approves New Option to Treat Heavy Menstrual Bleeding Associated with Fibroids in Women’. FDA, 1 June 2020, https://www.fda.gov/news-events/press-announcements/fda-approves-new-option-treat-heavy-menstrual-bleeding-associated-fibroids-women.
- Cianci S, Gulino FA, Palmara V, La Verde M, Ronsini C, Romeo P, et al. Exploring Surgical Strategies for Uterine Fibroid Treatment: A Comprehensive Review of Literature on Open and Minimally Invasive Approaches. Medicina [Internet]. 2023 [cited 2025 Apr 21]; 60(1):64. Available from: https://www.mdpi.com/1648-9144/60/1/64.
- Islam MdS, Protic O, Giannubilo SR, Toti P, Tranquilli AL, Petraglia F, et al. Uterine Leiomyoma: Available Medical Treatments and New Possible Therapeutic Options. The Journal of Clinical Endocrinology & Metabolism [Internet]. 2013 [cited 2025 Apr 21]; 98(3):921–34. Available from: https://academic.oup.com/jcem/article/98/3/921/2536531.
- Lin X, Bai D, Wei Z, Zhang Y, Huang Y, Deng H, et al. Curcumin attenuates oxidative stress in RAW264.7 cells by increasing the activity of antioxidant enzymes and activating the Nrf2-Keap1 pathway. PLoS ONE [Internet]. 2019 [cited 2025 Apr 21]; 14(5):e0216711. Available from: https://dx.plos.org/10.1371/journal.pone.0216711.
- Cheng IC, Li R, Leung GP, Li S, Kong M, Lao L, et al. Application of UPLC‐MS/MS to simultaneously detect four bioactive compounds in the tumour‐shrinking decoction (FM1523) for uterine fibroids treatment. Phytochemical Analysis [Internet]. 2019 [cited 2025 Apr 21]; 30(4):447–55. Available from: https://analyticalsciencejournals.onlinelibrary.wiley.com/doi/10.1002/pca.2827.
- Xi S, Liske E, Wang S, Liu J, Zhang Z, Geng L, et al. Effect of Isopropanolic Cimicifuga racemosa Extract on Uterine Fibroids in Comparison with Tibolone among Patients of a Recent Randomized, Double Blind, Parallel‐Controlled Study in Chinese Women with Menopausal Symptoms. Evidence-Based Complementary and Alternative Medicine [Internet]. 2014 [cited 2025 Apr 21]; 2014(1):717686. Available from: https://onlinelibrary.wiley.com/doi/10.1155/2014/717686.
- Karunagoda KPKR, Perera PK, Senanayake H, De Silva Weliange S. Efficacy and Safety of the Two Ayurveda Drug Regimens in Uterine Fibroids: A Randomized Single-Blind Clinical Trial. Evidence-Based Complementary and Alternative Medicine [Internet]. 2021 [cited 2025 Apr 21]; 2021:1–8. Available from: https://www.hindawi.com/journals/ecam/2021/4325502/.
- Li Q, Zhang L, Qian X, Ma Y, Yang W, Yang M, et al. Efficacy of Chinese herbal prescriptions containing Ejiao or Velvet antler for management of uterine fibroids: a systematic review and meta-analysis of randomized controlled trials. Ann Palliat Med [Internet]. 2021 [cited 2025 Apr 21]; 10(8):8772–86. Available from: https://apm.amegroups.com/article/view/77429/html.
- A Review of the Anti-Fibroid Potential of Medicinal Plants: Mechanisms and Targeted Signaling Pathways. TJNPR [Internet]. 2021 [cited 2025 Apr 21]; 5(5):792–804. Available from: http://tjnpr.org/viewarticle.aspx?articleid=1551.
- Fu Y, Fan Y, Fan W, Lv Y, Ai S, Yu C. Efficacy and safety of traditional Chinese herbal formula combined with western medicine for uterine fibroid: A protocol for systematic review and meta-analysis. Medicine [Internet]. 2020 [cited 2025 Apr 21]; 99(36):e22039. Available from: https://journals.lww.com/10.1097/MD.0000000000022039.
- Liu T, Yu J, Kuang W, Wang X, Ye J, Qiu X, et al. Acupuncture for uterine fibroids: Protocol for a systematic review of randomized controlled trials. Medicine [Internet]. 2019 [cited 2025 Apr 21]; 98(8):e14631. Available from: https://journals.lww.com/00005792-201902220-00080.
- Wise LA, Radin RG, Palmer JR, Kumanyika SK, Boggs DA, Rosenberg L. Intake of fruit, vegetables, and carotenoids in relation to risk of uterine leiomyomata. The American Journal of Clinical Nutrition [Internet]. 2011 [cited 2025 Apr 21]; 94(6):1620–31. Available from: https://linkinghub.elsevier.com/retrieve/pii/S0002916523025194.
- Nalgirkar S, Vinchurkar S, Saoji A, Mohanty S. Yoga as a Therapeutic Intervention in the Management of Dysfunctional Uterine Bleeding: A Controlled Pilot Study. J Mid-life Health [Internet]. 2018 [cited 2025 Apr 21]; 9(1):8. Available from: https://journals.lww.com/10.4103/jmh.JMH_76_17.
- Vafaei S, Alkhrait S, Yang Q, Ali M, Al-Hendy A. Empowering Strategies for Lifestyle Interventions, Diet Modifications, and Environmental Practices for Uterine Fibroid Prevention; Unveiling the LIFE UP Awareness. Nutrients [Internet]. 2024 [cited 2025 Apr 21]; 16(6):807. Available from: https://www.mdpi.com/2072-6643/16/6/807.

