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Introduction Monkeypox, also known as ‘mpox’, is a disease caused by the monkeypox virus affecting animals such as rats, and mice, or non-human primates such as monkeys, and humans. It belongs to the Orthopoxvirus genus within the Poxviridae family.1 It was first discovered in 1958 when laboratory monkeys kept for research purposes developed a pox-like […]

Introduction Cognitive behavioural therapy (CBT) is a type of psychotherapy that helps you to understand how your thoughts and feelings (‘cognitive’) and actions (‘behavioural’) work together to control how you think and behave. Changing these patterns can help you to manage both mental and physical health problems.1  In this article, we will explain the theory […]

Scientists, doctors and beauty experts have long been searching for a cure for ageing, particularly with regard to the skin. New topical treatments and technologies frequently erupt into the aesthetic and cosmetic commercial scene. In recent years, one potential anti-ageing treatment has garnered more attention than others, and that is light therapy.  Discussion about light […]

Overview Can a dog be a therapist? We can say yes. Animals are innocent and loving creatures that have a “natural talent” for bringing out the best in people. The friendliness, peace, and acceptance animals express, have a positive effect on people suffering from autism. Formally known as autism spectrum disorders (ASD), this is a […]

Overview Ever wondered why some people have unusually translucent or discoloured teeth? Dentinogenesis Imperfecta (DI) might be the answer. It is a genetic condition that disrupts the development of dentin, the hard tissue beneath the enamel in our teeth. This can lead to a range of issues, including teeth that are discoloured with an amber […]

Research indicates that diet and nutrition have a crucial role not only in physiology and body composition but also in mood and mental health.1 Ensuring proper well-being and preventing dysfunction brought on by internal or external sources depend on healthy nutrition and supplementation. Healthy diets can restore or even improve biological functions, while deficiencies in […]

Overview What are micronutrients? Micronutrients are minerals and vitamins that your body requires in very small amounts. Micronutrients are used by your body to make substances in your body, such as hormones (chemical messengers), and enzymes which are needed for healthy growth and development, which are essential processes for life. Why are micronutrients important for […]

Introduction Definition of dementia Dementia describes a condition which causes a range of symptoms associated with a decline of brain functioning.1 This results in a disruption to the individual's ability to perform everyday tasks and activities.1  Memory loss can be one symptom of dementia, however there are several other symptoms that may be present in […]

Introduction Anesthesia is a common medical intervention used during surgery to reduce the pain and discomfort of the procedure. It numbs the sensation of a certain area of your body and induces sleep.  There are three types of anaesthesia: general, regional, and local. Distinguished by its prefix, it is related to the area of the body […]

Introduction Vitamin D3 and K2 are essential micronutrients that perform crucial functions in a surprising range of physiological processes. In particular, their role in bone health has been studied for many years and their importance for bone mass density is well understood. The impact that these vitamins may have on the immune system, and the […]

Introduction  Anchovies, those tiny fish with a big flavour, have long been a staple in Mediterranean cuisine. These fish are mainly found in the Mediterranean, Pacific, and Atlantic seas, as well as the Black Sea. Ranging from 8 – 10 cm in length on average, this type of fish is rarely eaten fresh, owing to […]

As modern medicine advances, so does our lifespan. However, in an ageing population, the incidence of cognitive and other brain-related disorders increases concordantly. We therefore wonder, what can we do to maintain a healthy, well-functioning brain - if anything at all? Well, small changes to our diet and lifestyle are all we need. And it […]

Transcranial magnetic stimulation (TMS) is a non-invasive method that employs a magnetic field to modulate brain activity. It can treat depression, obsessive-compulsive disorder and other brain-related conditions in patients who have not benefited from other approaches. Overview Transcranial magnetic stimulation (TMS) is a method that utilises magnetic fields to stimulate nerve cells in the brain […]

Overview Transcranial magnetic stimulation (TMS) is a type of brain stimulation which consists of placing a magnet on the scalp and using electromagnetic pulses to target the activity of nerve cells in specific areas of your brain, with the hope of improving symptoms of psychological disorders. This is noninvasive, meaning that the procedure does not […]

Introduction Kyasanur Forest virus causes the Kyasanur Forest disease and is usually transmitted between animals. However, in certain cases, this virus can infect humans too. This article will explore and explain more about this virus, its transmission, disease symptoms, origins, management and prevention. A brief overview of Kyasanur Forest virus  Kyasanur Forest disease, also defined […]

Introduction If you have ever been bombarded with persistent and pesky insects that will not go away no matter what you try, this article may be for you. In it, you can read about the role of peppermint in providing a repellent effect. This article will go through the current evidence for peppermints' role as […]

Introduction Chances are you’ve heard of Ozempic - the antidiabetic drug that has gained attention for its ability to aid weight loss. While not its intended purpose, Ozempic is highly effective at helping people lose weight due to its influence on such factors as appetite, digestion, and blood sugar. This, paired with the shortage of […]

Depression is more than just a few days of feeling down or upset. While most people have periods of sadness, depression is characterised by a continuously depressing emotion that lasts for weeks or months.1 An estimated 3.8% of people suffer from depression, including 5.7% of individuals over 60, and 5% of adults (4% of males […]