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Based on an article titled “Serum Levels of 25-Hydroxyvitamin D in Patients with Seborrheic Dermatitis: A Case-Control Study” Originally written by: Rahimi et al., 2021 https://www.hindawi.com/journals/drp/2021/6623271/ By: Murielle Nsiela Seborrheic dermatitis is a common skin condition that mainly affects the scalp. However, it can affect other oily parts of the body as well, for example, […]

Introduction Pregnancy presents itself with several uncomfortable symptoms, such as back pain, nausea, and fatigue. Fluctuating hormone levels during pregnancy may cause several uncomfortable side effects for the development and birth of a healthy baby.1 One of the most pronounced symptoms is chronic coughing. Chronic cough is typically caused by changes in the immune system, […]

Introduction Vaping nicotine is marketed as an alternative to regular cigarettes and has become an increasingly popular way to consume tobacco. A “vape” is a form of an electronic cigarette (e-cigarette) device which heats up liquid to create vapour, or aerosol, that is then inhaled by the user into their lungs. There are many types […]

Self-care seems to be the new buzzword, with therapists and coaches telling us that we need to take more time for ourselves in order to live a healthier, happier life. But what if we don't want self-care advice that we hear everywhere and we don't connect with? What if we want radical self-care? With "emotional […]

What are swollen glands? Lymph nodes, commonly known as glands, are components of the immune system. They are tiny bean-shaped structures that filter out foreign material such as bacteria and viruses. Lymph nodes may be found all throughout your body. Normally, lymph nodes have the texture of firm peas. However, during an infection, lymph nodes […]

What is rheumatoid factor (RF)? RF refers to a group of autoantibodies, i.e. antibodies that attack your tissues. The presence of RF antibodies in the blood can help diagnose a range of autoimmune inflammatory conditions, most commonly rheumatoid arthritis (RA).   What does it mean when the rheumatoid factor is negative? RF is measured by taking […]

Introduction Angina Pectoris, more commonly referred to as Angina, is a cardiovascular condition that affects roughly 6.2%1 of the global population. Angina causes us to experience chest pain due to a lack of oxygenated blood reaching our cardiac muscles. In most cases, this is caused by atherosclerosis, the process in which plaque builds up within […]

About Osteoporosis Osteoporosis is a health condition that affects the body by decreasing bone mass and bone mineral density, causing the weakening of the bones, making them more prone to breakage. The condition takes time to develop and affects around 3 million people in the UK.1 Osteoporosis occurs more frequently in people assigned female at […]

What is diabetes? Diabetes is a chronic or long term illness that affects the ability of the body to convert nutrients from food into energy. The food we consume is broken down into glucose - a form of sugar - via various metabolic processes within the body and regulated by hormones. The glucose is released […]

Generally, yes. However,  if you have not been exposed to Ibuprofen or other nonsteroidal anti-inflammatory drugs (NSAIDs), then you should take it with caution. It is best to consult your GP if you have clinical conditions that suggest an increased risk of sensitivity to Ibuprofen. Introduction In the UK, around 5.4 million people are receiving […]

What is considered a fad diet? The British Dietetics Association states that a fad diet is “a plan that promotes results such as fast weight loss without robust scientific evidence to support its claims”. There are several fad diets you may have heard in passing conversations, popular ones include: ·  Keto diet ·  Low-carb diet […]

Introduction Asthma is a chronic condition that affects the lungs and is prevalent in all ages. Symptoms include: These symptoms can occasionally get worse, and people with asthma may experience a sudden drastic increase in symptoms. This is called an asthma attack, which can be life-threatening if not treated promptly.  Asthma is very common in […]

What is a mild heart attack? Did you know that in the United States someone has a heart attack every 40 seconds? Also, how would you feel to know that 1 in 5 heart attacks is silent and the person is not aware she/he has had a heart attack? These facts were obtained from CDC.org. […]

Based on an article titled “Radiotherapy for patients with Ledderhose disease: Long-term effects, side effects and patient-rated outcome” Originally written by: Haan et al., 2022 https://www.sciencedirect.com/science/article/pii/S0167814022000354 By: Murielle Nsiela  Ledderhose disease was named after George Ledderhose, who first described it in 1894. Scientifically named plantar fibromatosis, it is a disease that affects people assigned male […]

Can Stress Cause Kidney Stones? Between a pandemic stricken world and upcoming post-pandemic environment, as well as the general events of life, we have probably all experienced stress at some point of our lives. Stress in moderate levels is a normal experience for most, however, excess stress is a key contributor to kidney damage. Stress […]

Introduction Chest pain is very common among people visiting the emergency department or their GPs. It can be a source of anxiety for both patients and doctors as the cause could vary from serious conditions, such as heart attack, to less serious but yet distressing conditions, such as indigestion. Many people who have had a […]

Short Explanatory Video Have you ever considered what happens to our body when we are asleep? Does sleep mean that our body is completely inactive? What happens when we dream? With those questions in mind, let's take a closer look at our sleep behaviour. There are two types of sleep: non-REM and REM. REM stands […]

Do you often feel tired? Getting a good night’s rest is vital as it helps maintain all aspects of your health and wellbeing. Here is a breakdown of the importance of sleep and some simple yet effective ways to improve the quality of your sleep. Introduction to Sleep Getting a good night's rest is vital. […]